Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With two studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes, with over 45 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
29th November 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 09:30am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 3
29th November 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
29th November 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th November 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th November 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th November 12:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
29th November 13:30pm : 55 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
29th November 17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
29th November 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th November 18:15pm : 45 mins
Power Yoga
Power Yoga
Studio 3
29th November 18:30pm : 55 mins
Yin Yoga
Yin Yoga
Studio 3
29th November 19:35pm : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
30th November 07:00am : 55 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
30th November 09:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
30th November 09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th November 10:00am : 45 mins
Golf Yoga
Target Core Muscles
Golf Yoga
Studio 3
30th November 10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
30th November 10:45am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th November 12:45pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
30th November 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
30th November 18:15pm : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
30th November 18:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
30th November 19:40pm : 90 mins
Pilates
Increase Flexibility
Pilates
Studio 1
1st December 07:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
1st December 09:15am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
1st December 09:30am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
1st December 10:30am : 90 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st December 11:45am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
1st December 12:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st December 13:30pm : 45 mins
Metafit
Increase Metabolic Rate
Metafit
Studio 1
1st December 17:30pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st December 18:15pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
2nd December 09:15am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 3
2nd December 09:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd December 10:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 3
2nd December 10:40am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
2nd December 11:00am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 3
2nd December 12:30pm : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
2nd December 13:00pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
2nd December 13:30pm : 55 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
2nd December 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
2nd December 18:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd December 18:30pm : 45 mins
Power Yoga
Power Yoga
Studio 3
2nd December 18:30pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd December 19:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 3
2nd December 19:35pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
3rd December 07:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
3rd December 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
3rd December 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd December 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
3rd December 12:45pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 3
3rd December 13:30pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd December 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
3rd December 18:30pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Studio 1
4th December 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
4th December 10:00am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
4th December 10:00am : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
4th December 11:15am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
4th December 12:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
5th December 09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
5th December 10:00am : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 3
5th December 11:00am : 55 mins