We understand the importance of varied workout regimes, with over 45 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
28th June 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
28th June 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
28th June 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
28th June 11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
28th June 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
28th June 12:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
28th June 13:30pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
28th June 17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
28th June 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
28th June 18:15pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
29th June 07:00am : 55 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
29th June 09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th June 10:00am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th June 10:45am : 60 mins
Golf Yoga
Target Core Muscles
Golf Yoga
Studio 1
29th June 11:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
29th June 12:45pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
29th June 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
29th June 18:15pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
29th June 20:00pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th June 07:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
30th June 09:15am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
30th June 09:30am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
30th June 10:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th June 11:45am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
30th June 12:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
30th June 13:30pm : 45 mins
Metafit
Increase Metabolic Rate
Metafit
Studio 1
30th June 17:30pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th June 18:15pm : 45 mins
Freestyle Fitness Yoga
Enhance Wellbeing
Freestyle Fitness Yoga
Studio 1
30th June 19:15pm : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
1st July 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
1st July 10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
1st July 11:00am : 60 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
1st July 11:15am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
1st July 12:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
1st July 13:30pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
1st July 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
1st July 18:15pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
1st July 19:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd July 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
2nd July 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
2nd July 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd July 12:30pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
2nd July 13:30pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd July 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
2nd July 18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd July 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
3rd July 10:00am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
3rd July 10:15am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
4th July 09:15am : 45 mins