Our health and golf clubs are open!

We are in tier 2, with all facilities open in line with government guidelines: gym, group exercise, pool, wet spa, changing rooms, hotel, golf course, golf lessons, driving range, retail shop and restaurants.

We understand the importance of varied workout regimes, with over 45 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:30pm : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 1
13:30pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
10:00am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
10:15am : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
11:30am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:15am : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 1
10:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
07:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:30pm : 60 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
13:30pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:10pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:10pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
20:05pm : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
07:00am : 55 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
10:45am : 60 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
11:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13:30pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
18:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
19:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
07:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
09:15am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
09:30am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
10:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
11:45am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
13:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
14:30pm : 45 mins
Metafit
Increase Metabolic Rate
Metafit
Studio 1
17:30pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:15pm : 45 mins
Freestyle Fitness Yoga
Enhance Wellbeing
Freestyle Fitness Yoga
Studio 1
19:15pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 1
07:15am : 55 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
10:15am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
11:00am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 1
11:15am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
12:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 1
13:30pm : 60 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
18:15pm : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
18:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
19:45pm : 45 mins