We understand the importance of varied workout regimes, with over 45 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
13th September 09:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13th September 09:30am : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 3
13th September 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
13th September 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13th September 11:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
13th September 12:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
13th September 12:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
13th September 13:30pm : 55 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
13th September 17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
13th September 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
13th September 18:15pm : 45 mins
Power Yoga
Power Yoga
Studio 3
13th September 18:30pm : 55 mins
Yin Yoga
Yin Yoga
Studio 3
13th September 19:35pm : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
14th September 07:00am : 55 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
14th September 09:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
14th September 09:00am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
14th September 10:00am : 45 mins
Golf Yoga
Target Core Muscles
Golf Yoga
Studio 3
14th September 10:30am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
14th September 10:45am : 60 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
14th September 12:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
14th September 12:45pm : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
14th September 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
14th September 18:15pm : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
14th September 18:30pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
14th September 19:40pm : 90 mins
Pilates
Increase Flexibility
Pilates
Studio 1
15th September 07:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
15th September 09:15am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
15th September 09:30am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 1
15th September 10:30am : 90 mins
Pilates
Increase Flexibility
Pilates
Studio 3
15th September 11:45am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
15th September 12:45pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
15th September 13:30pm : 45 mins
Metafit
Increase Metabolic Rate
Metafit
Studio 1
15th September 17:30pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
15th September 18:15pm : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 1
15th September 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
16th September 07:00am : 45 mins
Aerotone
Improve Heart Fitness
Aerotone
Studio 1
16th September 09:15am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 3
16th September 09:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
16th September 10:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 3
16th September 10:40am : 55 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
16th September 11:00am : 60 mins
Pilates
Increase Flexibility
Pilates
Studio 3
16th September 12:30pm : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
16th September 13:00pm : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
16th September 13:30pm : 55 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
16th September 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
16th September 18:15pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
16th September 18:30pm : 45 mins
Power Yoga
Power Yoga
Studio 3
16th September 18:30pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 1
16th September 19:30pm : 45 mins
Yin Yoga
Yin Yoga
Studio 3
16th September 19:35pm : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
17th September 07:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17th September 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
17th September 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 1
17th September 11:30am : 45 mins
Yoga Ashtanga
Build Strength and Endurance
Yoga Ashtanga
Studio 3
17th September 13:30pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
17th September 17:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
17th September 18:30pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Studio 1
18th September 09:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 2
18th September 10:00am : 45 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
18th September 10:00am : 55 mins
Yoga Iyengar
Increase Flexibility
Yoga Iyengar
Studio 3
18th September 11:15am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
18th September 12:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th September 09:00am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19th September 10:00am : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 3
19th September 11:00am : 55 mins