Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With two studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes. That's why with over 45 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

Group Cycle
09:15am
Studio 2
Fitness Pilates
09:30am
Studio 3
Body Pump
09:30am
Studio 1
Les Mills Body Balance
10:30am
Studio 1
Pilates
11:30am
Studio 1
Pilates
12:30pm
Studio 1
Aqua
12:30pm
Poolside
Yoga Iyengar
13:30pm
Studio 3
Core Conditioning
17:30pm
Studio 1
Body Pump
18:10pm
Studio 1
Power Yoga
18:30pm
Studio 3
Yin Yoga
19:35pm
Studio 3
Yoga Iyengar
07:00am
Studio 3
Dance Fit
09:00am
Studio 1
Pilates
09:30am
Studio 3
Body Pump
10:00am
Studio 1
Golf Yoga
10:30am
Studio 3
Aqua
10:45am
Poolside
Pilates
12:45pm
Studio 1
HIIT
17:30pm
Studio 1
Group Cycle
18:15pm
Studio 2
Les Mills Sh'Bam
18:30pm
Studio 1
Yoga Iyengar
19:40pm
Studio 1
Pilates
07:30am
Studio 1
Group Cycle
09:15am
Studio 2
Les Mills Sh'Bam
09:30am
Studio 1
Yoga Iyengar
10:30am
Studio 1
Pilates
12:15pm
Studio 1
Aqua
12:45pm
Poolside
Pilates
13:30pm
Studio 3
Body Attack
17:30pm
Studio 1
Body Pump
18:30pm
Studio 1
Yoga Restorative
09:30am
Studio 3
Pilates
10:15am
Studio 1
Yoga Vinyasa
10:40am
Studio 3
Aqua
11:00am
Poolside
Pilates
12:30pm
Studio 3
Les Mills Sh'Bam
13:00pm
Studio 1
Yoga Iyengar
13:30pm
Studio 3
Core Conditioning
17:30pm
Studio 1
Group Cycle
18:15pm
Studio 2
Body Combat
18:30pm
Studio 1
Yoga Vinyasa
18:30pm
Studio 3
Pilates
19:30pm
Studio 1
Mindfulness & Meditation
19:30pm
Studio 3
Pilates
07:30am
Studio 1
Body Pump
09:30am
Studio 1
Les Mills Body Balance
10:30am
Studio 3
Legs, Bums and Tums
10:30am
Studio 1
Pilates
12:30pm
Studio 1
Aqua
12:45pm
Poolside
Vinyasa Flow
13:30pm
Studio 3
Body Pump
17:30pm
Studio 1
Pilates
18:30pm
Studio 1
Bootcamp
09:00am
Studio 1
Group Cycle
10:00am
Studio 2
Yoga Iyengar
10:00am
Studio 3
Yoga Iyengar
11:15am
Studio 3
Body Pump
09:00am
Studio 1
Les Mills Body Balance
10:00am
Studio 1
Yoga Vinyasa
10:00am
Studio 3
Pilates
11:00am
Studio 1